top of page
No Ordinary Experience
I stepped away from doctors and tried an alternative route to the drugs they willingly prescribe, whether you need them or not.​ Through nutrition, mindfulness and self-care, I broke through and grew.
Not everyone will understand my journey. That's okay. I'm here to live my life, not to make everyone understand.
​
Search
![](https://img.youtube.com/vi/p3SWYUv-8eU/mqdefault.jpg)
![Movement is a Necessity - Get Moving.](https://img.youtube.com/vi/p3SWYUv-8eU/mqdefault.jpg)
![Ankle Mobility: How and Why you Need to Improve Yours Today.](https://static.wixstatic.com/media/4f4eb9_ba4886935cab43998e4ea0c22a58417b~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/4f4eb9_ba4886935cab43998e4ea0c22a58417b~mv2.webp)
![](https://static.wixstatic.com/media/4f4eb9_4633e66370d742608cb1b81ee5f15eb5~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/4f4eb9_4633e66370d742608cb1b81ee5f15eb5~mv2.webp)
![Avoid chimp posture! How to sit better at your desk.](https://static.wixstatic.com/media/4f4eb9_4633e66370d742608cb1b81ee5f15eb5~mv2.jpeg/v1/fill/w_183,h_275,fp_0.50_0.50,q_90,enc_auto/4f4eb9_4633e66370d742608cb1b81ee5f15eb5~mv2.webp)
![](https://static.wixstatic.com/media/4f4eb9_1e4ab2dfbdba4a8885a076f7b4f908d1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4f4eb9_1e4ab2dfbdba4a8885a076f7b4f908d1~mv2.webp)
![What is ‘normal’ when it comes to posture?](https://static.wixstatic.com/media/4f4eb9_1e4ab2dfbdba4a8885a076f7b4f908d1~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/4f4eb9_1e4ab2dfbdba4a8885a076f7b4f908d1~mv2.webp)
bottom of page